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The H3 Connection

A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands to find more fulfillment in your career and life.

Featured Post

Every ‘yes’ is a step away from freedom

Hey Reader, What if I told you that every “yes” you give chips away a piece of your freedom? Every opportunity, meeting, and collaboration can feel like a step closer to more success. But now, as you look at the great feats you’ve achieved, are some of those yeses weighing you down? Saying yes is a habit. And like any habit, it can become toxic if left unchecked. Today, we’ll uncover the real cost of over-commitment and how to reclaim control of your time, energy, and priorities. 🗯️ Saying no...

Hey Reader, Most high achievers love being the strongest, smartest, most experienced, or most accomplished person in their circle. It’s validating. It’s comforting. The attention is exciting but it’s also limiting. If you’re always the best in the room, you’re probably in the wrong room. Most people fail to realize this because it’s uncomfortable to admit they’re not the best, and they don’t want to feel exposed. Today, we’ll explore why stepping into spaces where you’re outmatched can be a...

Hey Reader, Every day we have trials to run. A business to show up to, a workout to do, or a meeting to attend, all leading up to a big vivid vision. But people easily give up their pursuits because they lack the motivation to keep up. And deep down, they know they’re not living up to their potential. In today’s issue, we’ll explore ways you can fire up your motivation as you scale in life. 🗯️ Mastering your trial of miles The idea of the Trial of Miles comes from one of my favorite running...

Hey Reader, For years, society has painted success as the ultimate goal. Work hard, achieve greatness, and happiness will naturally follow. But you’ve climbed the success ladder so why does it still feel… hollow? Why is there this nagging pressure to keep proving yourself? Well, success is complicated. In today’s newsletter, we’ll explore how you can find& sustain joy in your journey amidst all these challenges. 🗯️ The struggle of Anthony Bourdain Have you heard of Anthony Bourdain? The...

Hey Reader, You’ve probably heard me talk about the #75Hard program. I might sound like a broken record at this point. But this newsletter is not about the program itself, it’s about the voice in our head that tries to talk us out of doing the hard things. 75Hard isn’t the hard part of the program, it’s completing the next 3 phases. And this is where the voice that makes you think you don’t need to do the next hard thing comes in. Let’s get to it. 🗯️ The voice that never shuts up When I first...

Hey Reader, Have you ever caught yourself wondering how others might react if they really knew you? I’m not talking about the polished version you present to the world; the successful entrepreneur, or the confident leader. I mean the messy, imperfect parts of you that you work so hard to keep hidden. I’ve worked with some really successful people and I realized they all share the same fear. A fear that someone will discover you’re not as perfect as you appear. Or worse, that you don’t truly...

Hey Reader, You’ve built an empire. Your name commands respect, and your success speaks for itself. People look up to you, seeking your advice, approval, and even validation. But who’s telling you when you’re wrong? If you don’t have someone to do that, you’re not leading as powerfully as you think. And deep down, you probably know it. In today’s issue, we’ll explore the gap between success and accountability, and how you can close the gap for limitless growth. 🗯️ Even the Greatest Needed a...

Hey Reader, Have you ever hit a milestone and still felt like it wasn’t enough? You’ve crossed the seven-figure mark, launched the product of the year, or maybe even landed that career-defining feature in Forbes. But instead of the happiness you thought you’d find there, there’s… nothing. Just the next goal staring back at you. In today’s newsletter, we’ll uncover the reason behind this, and what you can do to always be happy with your achievement. 🗯️ Maya Angelou’s Journey to True Purpose...

Hey Reader, Feeling like your once solid confidence has started to sway? There’s that creeping doubt. The second-guessing. And the question of whether you’re still the powerhouse you once were. You’re not alone. Even the most accomplished leaders experience this, especially as the stakes get higher. Today, we’ll explore why confidence can feel fragile at the top and what you can do to rebuild unshakable confidence. 🗯️ The Moment Serena Williams Questioned Herself When people think of Serena...

Hey Reader, Have you ever felt like no matter how much you accomplish, something is still missing? Like there’s an invisible barrier between where you are now and where you know you could be? Funny thing is you might already have the one thing you need to break through to your next level. But there’s a good chance you’re blind to it. Most successful entrepreneurs are so determined to close the gap between where they are and where they think they should be, that they overlook the strengths...