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The H3 Connection

A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands to find more fulfillment in your career and life.

Featured Post

The urge to find out what you’re capable of…

Hey Reader, You know that feeling where you’re staring at a big opportunity, and instead of feeling fired up, you feel tense. Most people don’t go ahead because they don’t feel capable of it… yet. But what if fear is a green light to find out how capable you are? In today’s issue, we’ll discuss how you can reframe fear as a powerful way to renew your energy to unleash your highest potential. 🗯️ Sir Edmund Hillary and Tenzing Norgay’s ascent of Mount Everest Let’s talk about how Sir Edmund...

Hey Reader, There are times when things get hard. That’s when most people want to escape, complain, or quit. But how you see that difficulty is everything you need to win or quit. Today, we’ll uncover how to reframe uncomfortable situations into something you become excited to do. 🗯️ The hard part can also be an advantage Summer’s here, and the heat hits different here in Texas. I’m training for the Leadville 100-mile race coming up in August. It’s an intense race at high altitude, and...

Hey Reader, There comes a point where doing what’s expected costs us more than it gives us. Choosing you means disappointing a few people. And that’s okay. But if we keep choosing others, we may gradually lose our ability to choose ourselves. It’s easy to forget that before the accolades, the responsibilities, and the reputation, you were just you. Today’s newsletter is about choosing you even if it makes the world uncomfortable. Let’s dive in. 🗯️ “It was her day. Baseball was secondary.”...

Hey Reader, We’ve become so used to challenging ourselves to do more to help us grow. Do more reps, put in more hours, and generate more output. Most people start to feel they’re regressing, even with all the increased efforts they put in. Because somewhere along the line, we’re now accumulating effort rather than improving. Improvement comes from the right amount of stress, not too little, not too much, or you won’t really grow. In today’s issue, we uncover how to keep evolving without...

Hey Reader, Refusing to settle doesn’t mean you’re chasing more for the sake of it. It means you’re committed to becoming the clearest, boldest, most aligned version of yourself, even when you’ve already achieved great success. Because you know there’s more to unlock. More potential, more clarity, more impact, and a far greater legacy. So you’re willing to reinvent and stretch yourself to achieve your highest potential. That’s great. But some people struggle to achieve this because they...

Hey Reader, There’s a version of you that doesn’t flinch when shit hits the fan. But most people never get there. Being unfuckwithable makes you focused. clear, confident, and in control, no matter what’s happening around you. In today’s issue, we’ll discuss what being unfuckwithable means, and how to get there. 🗯️ Let’s talk about Bruce Lee On the set of “Enter the Dragon”, a stunt guy thought it’d be funny to pull a real gun on Bruce Lee during a break. People freaked out, but Bruce didn’t...

Hey Reader, What happens if you step away from your business for a week, a month, or even longer? Many high performers have built incredible businesses, brands, and reputations, but they’re the ones keeping those machines running. People build success with the desire for freedom in the long run, but they rarely experience that sense of freedom. Today, I’ll share how what you’ve built can endure even if you take a step back. 🗯️ Leading beyond your presence Let’s talk about Indra Nooyi, the...

Hey Reader, You know that feeling where you look at the great success you’ve built and think you’re losing your edge? You’ve built the life, the business, and you’ve made the numbers. But you feel like you’re one step away from being exposed. And no, it’s not insecurity. It’s not exactly impostor syndrome. It’s something deeper. Most people feel this way because there’s a mismatch between what they’ve built… and what they believe they deserve. In today’s issue, we’ll uncover the reason you...

Hey Reader, You know that feeling when you’re so maxed out, you can’t even think straight? And the idea of stepping back feels irresponsible? Like, if you stop moving, everything will collapse around you? Most people fail because they confuse being busy with being effective. They don’t know how to create a white space in a world that demands everything from them. Today, we’ll uncover strategic ways you can recalibrate without guilt. 🗯️ The genius who lost his mind Let’s talk about Isaac...

Hey Reader, You know that feeling when you’re this close to getting something done, and suddenly, everything needs one more tweak? You’re not alone. Many high-performing leaders fall into the trap of thinking that more effort equals more success. And people fail to achieve certain goals because they keep obsessing over an excellent finish. In today’s issue, we’ll explore why the 80/20 rule is key to staying ahead, relevant, and unstoppable. 🗯️ Your genius idea can get lost in perfection Let’s...