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A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands to find more fulfillment in your career and life.
Hey Reader, Got an interesting listeners’ question from my wife, Zoe, on this week’s pod. She used to swim a lot. She was a high school swimmer, and she played water polo. But she’s been away from it for a while. Her question was basically this: how do you get back into something when you’ve been stuck in a rut of not doing it? It feels overwhelming for her to even think about getting back in the pool. The work and the gap between where she was and where she is now just feels too big. I...
Hey Reader, About a week ago, two men ran a 26.2-mile London marathon in less than two hours. It was the first time in history that happened in an official race. Before the race, someone asked one of them, “Do you think you can break two hours?” He said yes. There wasn’t any “yeah, I think maybe if conditions are right and everything lines up” kind of thing. He believed he could do it even before he did. And the guy who came second also broke two hours in his first-ever marathon. I was...
Hey Reader, Something interesting came up on the podcast this week. We were talking about DNFs. Did Not Finish. It was in response to a listener’s question about our biggest running failures and achievements. And my co-host shared a story about pulling out of a marathon halfway. She was vomiting and retching pretty much from the start. In that moment, she had two choices. Slow down, walk, compose herself, and still cross the finish line, or quit the race entirely. In her mind, there was this...