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The H3 Connection

A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands to find more fulfillment in your career and life.

Featured Post

Lessons from CEOs who refuse to settle

Hey Reader, Refusing to settle doesn’t mean you’re chasing more for the sake of it. It means you’re committed to becoming the clearest, boldest, most aligned version of yourself, even when you’ve already achieved great success. Because you know there’s more to unlock. More potential, more clarity, more impact, and a far greater legacy. So you’re willing to reinvent and stretch yourself to achieve your highest potential. That’s great. But some people struggle to achieve this because they...

Hey Reader, There’s a version of you that doesn’t flinch when shit hits the fan. But most people never get there. Being unfuckwithable makes you focused. clear, confident, and in control, no matter what’s happening around you. In today’s issue, we’ll discuss what being unfuckwithable means, and how to get there. 🗯️ Let’s talk about Bruce Lee On the set of “Enter the Dragon”, a stunt guy thought it’d be funny to pull a real gun on Bruce Lee during a break. People freaked out, but Bruce didn’t...

Hey Reader, What happens if you step away from your business for a week, a month, or even longer? Many high performers have built incredible businesses, brands, and reputations, but they’re the ones keeping those machines running. People build success with the desire for freedom in the long run, but they rarely experience that sense of freedom. Today, I’ll share how what you’ve built can endure even if you take a step back. 🗯️ Leading beyond your presence Let’s talk about Indra Nooyi, the...

Hey Reader, You know that feeling where you look at the great success you’ve built and think you’re losing your edge? You’ve built the life, the business, and you’ve made the numbers. But you feel like you’re one step away from being exposed. And no, it’s not insecurity. It’s not exactly impostor syndrome. It’s something deeper. Most people feel this way because there’s a mismatch between what they’ve built… and what they believe they deserve. In today’s issue, we’ll uncover the reason you...

Hey Reader, You know that feeling when you’re so maxed out, you can’t even think straight? And the idea of stepping back feels irresponsible? Like, if you stop moving, everything will collapse around you? Most people fail because they confuse being busy with being effective. They don’t know how to create a white space in a world that demands everything from them. Today, we’ll uncover strategic ways you can recalibrate without guilt. 🗯️ The genius who lost his mind Let’s talk about Isaac...

Hey Reader, You know that feeling when you’re this close to getting something done, and suddenly, everything needs one more tweak? You’re not alone. Many high-performing leaders fall into the trap of thinking that more effort equals more success. And people fail to achieve certain goals because they keep obsessing over an excellent finish. In today’s issue, we’ll explore why the 80/20 rule is key to staying ahead, relevant, and unstoppable. 🗯️ Your genius idea can get lost in perfection Let’s...

Hey Reader, Ever catch yourself fantasizing about disappearing for a bit? Just logging off, getting on a plane, or turning your phone off? It’s not burnout. It’s something deeper. Most people try to escape when their lives feel like a prison they’ve built themselves. Today, we’ll uncover why so many high performers feel trapped in their own success, and how to design a life that feels more like home. 🗯️ The ballerina who quit the spotlight Mikhail Baryshnikov, one of the greatest ballet...

Hey Reader, What if I told you that every “yes” you give chips away a piece of your freedom? Every opportunity, meeting, and collaboration can feel like a step closer to more success. But now, as you look at the great feats you’ve achieved, are some of those yeses weighing you down? Saying yes is a habit. And like any habit, it can become toxic if left unchecked. Today, we’ll uncover the real cost of over-commitment and how to reclaim control of your time, energy, and priorities. 🗯️ Saying no...

Hey Reader, Most high achievers love being the strongest, smartest, most experienced, or most accomplished person in their circle. It’s validating. It’s comforting. The attention is exciting but it’s also limiting. If you’re always the best in the room, you’re probably in the wrong room. Most people fail to realize this because it’s uncomfortable to admit they’re not the best, and they don’t want to feel exposed. Today, we’ll explore why stepping into spaces where you’re outmatched can be a...

Hey Reader, Every day we have trials to run. A business to show up to, a workout to do, or a meeting to attend, all leading up to a big vivid vision. But people easily give up their pursuits because they lack the motivation to keep up. And deep down, they know they’re not living up to their potential. In today’s issue, we’ll explore ways you can fire up your motivation as you scale in life. 🗯️ Mastering your trial of miles The idea of the Trial of Miles comes from one of my favorite running...