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A weekly newsletter for ambitious achievers on how to align your Head, Heart and Hands to find more fulfillment in your career and life.
Hey Reader, I was asked an interesting question on our podcast this week. How I manage my running obsession lifestyle with a partner who doesn’t run. The listener who asked the question knew I run ultras. They knew I have a young son and a wife who doesn’t run. And they just wanted to know how I juggle that. The first story that came to mind was this joke that does the rounds in the ultrarunning community. It goes something like: “Honey, I’ve booked us a lovely family holiday to Chamonix in...
Hey Reader, There’s this story Alice talked about in the first episode of our podcast that really stuck with me. She has this client who has been doing a PhD for years alongside everything else he’s got going on. And things are actually going well. Like, genuinely well. Then one day, he comes to her and says, “Yeah, I’ve been thinking maybe I should just stop the PhD. Maybe now is a good time to do something else instead.” And Alice is sitting there thinking, wait, I’ve seen this before. Not...
Hey Reader, I’ve been putting out these newsletters every week for 116 weeks. I take joy in the ideas, coming up with the things, and creating them. But I no longer have so much fun writing them each week. I think it’s because the real ideas have been popping up somewhere else lately. A few weeks ago, my friend Alice and I started a podcast. Two Average Runners. She’s South African, and I’m Welsh. We’re both average, non-professional runners with actual jobs and actual lives, meandering...